This is a tool to help you create a visual of what areas of your life need some attention. While some areas are flourishing there are parts of ourselves that are in need of some focused nourishment. This is a great visual to see where you can effectively put your energy while the thriving parts of you can continue to progress and support your continual growth.

This is very basic, and almost seems silly at first - most clients humor me and pretend to listen intently..or look at me like I have three heads when I present this to them. I totally get it. However…those who chuckled when I first gave it to them have now asked me for several copies so that they can keep reevaluating themselves.

So there…it's a tool, and a simple & profound one at that.

I decided to add this page so you can download whenever and as often as you like.

You can even pull out colored pencils and jump on the adult coloring bandwagon.

I hope you have fun with it and discover great things about yourself.   

The Primary Plate

    ...Intuitive Nourishment from the inside out...